Individual therapy - in person or telehealth - for adults living in California, New York and New Jersey

Hi, I’m Sara and I’m a licensed therapist who specializes in working with highly sensitive, neurodivergent, queer and questioning adults (18+).

I offer a warm and compassionate space that allows you to work towards breaking patterns of stuckness, healing past trauma and hurt, and forming a deeper connection to yourself, others, and the natural world around us.

I can help with:

  • LGBTQ+ Identity

  • Self-Exploration

  • ADHD

  • Autism

  • Trauma

  • Depression

  • Anxiety

  • Relationship Issues

  • Family Conflict

  • Sensory Sensitivities

  • Burnout

My Approach

My approach integrates my own lived experience with my extensive professional education and training in Internal Family Systems, Somatic Ecotherapy, and Psychodynamic therapy. My style is warm, playful, curious, creative, and radically genuine.

FREQUENTLY ASKED QUESTIONS

Request a Free Consult