Welcome to Inner Sense Therapy

Individual therapy, somatic ecotherapy, and neuro-affirming ADHD & Autism assessments for highly sensitive, neurodivergent, queer, and questioning adults in California, New York, and New Jersey

You're tired of trying to keep it all together while masking how much you're struggling.

What if you didn't have to?

I’m glad you’re here! I’m Sara

I'm passionate about helping people break patterns of stuckness, heal from past trauma and hurt, and form deeper connections to themselves, others, and the natural world around us.

Read More About Me

Areas of Expertise

In-person, virtual, and outdoor ecotherapy -

whichever path works best for you

I see clients in-person at my office in El Segundo, outdoors in West LA, and virtually across California, New York and New Jersey.

GET STARTED

Book a free 15-minute consultation today